カイ・グリーンさんのインスタグラム写真 - (カイ・グリーンInstagram)「🔥WANT ABS?👇🏾READ THIS A nice set of abs won’t show up overnight. A lean, strong set of abs comes from weeks, months, and sometimes even years of proper training, nutrition, and lifestyle principles that we have to incorporate as a part of our philosophy. .. We see so many people make the mistake of going to the gym to only focus on cardio and abs. I’ll be the first to tell you, this is not how you get abs! To develop a strong core we have to be dedicated to training and sculpting our WHOLE body and properly fueling it with the right nutrients. Having the proper nutrients is vital because consuming the correct number of calories and macronutrients based on our goals is what helps us lose those extra few pounds of body fat that cover up those hard to see abdominal muscles. That’s why I trust @trifectasystem their meals are perfectly portioned with the proper macronutrients that my body needs to perform at it’s absolute best. .. 👉🏾Go check em out right now online at trifectanutrition.com/kaigreene or just click the link in my bio and let me know what ya think!! Let’s Eat!!! 🐟🦐🥩🍗🍚🥗」9月15日 2時09分