デイヴ・アスプリーのインスタグラム(dave.asprey) - 1月4日 23時10分

Want to find out how to get your mitophagy going, renew mitochondria, improve muscle strength and maybe even live longer? I invite you to listen to Bulletproof Radio episode 772.

More than a decade of research on Urolithin A has shown new developments in how plants interact with our cell biology. Pomegranates play a surprising role.

Urolithin A is generated by the gut microflora as a natural food metabolite of Ellagitannins, a class of compounds found in pomegranate and other fruits, nuts and tea. But studies show that only 1 out of 3 people can naturally create Urolithin A and to greatly varying degrees.

One of the most important things Urolithin A does is keep mitochondria working at peak performance.

On the podcast, we discuss how Mitopure, the first clinically tested form of Urolithin A, is now available through @timelinenutrition . Listen on to find out how this compound benefits your mitochondria, muscles and maybe even longevity.

@timelinenutrition is offering my community a 10% discount on plans at www.timelinenutrition.com/DAVE. Offer expires Sunday 1/10 and T&Cs apply.

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する