Simeon Pandaさんのインスタグラム写真 - (Simeon PandaInstagram)「I often include unilateral movements because they allow for a greater focus on the working muscle. 👌🏾 Head to my YouTube channel: YouTube.com/simeonpanda (Link in bio) to check out my latest video where I take you through 6 great single arm chest exercises you should add to your routine 💪🏾 👉 You can download my training programs at simeonpanda.com 🏠 I want to help you train AT HOME! Visit my YouTube Channel: YouTube.com/simeonpanda Plenty of FREE home routines 👊🏾 💊 Follow @innosupps innosupps.com⚡️ for all the supplements I use 👌⁣⁣⁣⁣⁣ #simeonpanda #chestday」1月21日 1時40分