鄭碧瑩さんのインスタグラム動画 - (鄭碧瑩Instagram)「This is turning into a deadlift account let’s be honest… Final week to push before another deload. Had a late night before thanks to John Wick 4, just sleep more. Stomach started churning after breakfast, popped a bottle of those magic Chi Kit Teck Aun pills and strolled onto the platform with number 85 in mind. There will be many reasons not to push hard, but usually it is you who gave yourself the reason not to push hard. Will end this week with a better 85 x 1 and toast @kjeldarthur very soon. DL progress: 30 Dec 2022 - 77.5 x 5 from 1-inch elevation 14 Mar 2022 - 77.5 x 1 from the floor (RPE 8) 19 Mar 2022 - 80 x 1 (RPE 8) 23 Mar 2022 - 82.5 x 1 (RPE 9) 27 Mar 2022 - 85 x 1 (RPE 9) #strongwomenlift #hypertrophy #ultimateperformance #deadlift #sbd #liftheavy #liftforlife #weightlifting #conventionaldeadlift」3月27日 22時33分