サンヌ・ヴロートさんのインスタグラム動画 - (サンヌ・ヴロートInstagram)「I am so excited to announce our NEW Budget-Friendly Challenge launching Monday, 8/28! Many people think it’s expensive to be able to live a healthy lifestyle but the truth is that creating healthy habits doesn’t have to drain your wallet. The key is to be strategic with your choices about your groceries and meals. That’s why I created a thoughtful 7 day meal plan to minimize waste and turn simple ingredients into nutritious, delicious meals! I took on a $75 budget for the week at Trader Joe’s or under €45 at Lidl for our European friends. My focus was on essential, nutrient-dense foods that provide protein, healthy fats, and fiber—ingredients that truly nourish your body! This challenge is not only for those who are looking to save money but also for anyone who is looking to save time. Discover our new quick and easy recipes (all under 30 min) that will transform your weekly meal plan! College students, busy moms, those new to cooking - stay tuned for more details to come!」8月22日 1時40分