サンヌ・ヴロートさんのインスタグラム動画 - (サンヌ・ヴロートInstagram)「Because you can do a workout at anytime and anywhere! While we are in between places (there is work being done in our home due the rain damage last week), I’m trying to sane in a no routine environment. I’m trying to dedicate even 15 or 20 mins of movement for my body so I can set myself up for a good day, regardless the location! I chose a 19 min restorative flow from the @soulsyncbody app that combined some stretching with Pilates movements. Start your 7 day free trial now @soulsyncbody for more at home Pilates workouts that will help transform your life!」8月24日 3時20分