Camille Leblanc-Bazinetのインスタグラム(camillelbaz) - 11月10日 02時13分


How do you balance it all?

I’ve got this question so many times when i was training for the Crossfit games while studying in chemical engineering. I would come up with BS answer that sounded good like it somehow was easy to do it all and it was a BS answer. The truth is i didn’t and i was more than okay with it. There was no balance and I was all in. I would stay up at night studying movement and planning workouts and during my break from school I would either be training or studying videos or lifting, gymnastic or endurance. Obsessed and All In. The balance for me was reaching my goals and i would stay away from anything that would break my focus.

Looking back sometimes I wish I did more, but back then I was too nervous to miss out on any opportunity. I think with maturity i am learning that sometimes taking a break helps bring perspective back and also aid in stirring the creative juice.

Also when you truly love what you do this is where you want to spend your days anyway so for me the balance is living on purpose with purpose and now i am making a conscious effort to stop and smell the roses more often.

My point is that if anyone is telling you to take a break or doesn’t understand your desperation to be the best you can be at your craft it is about them and don’t stop pushing forward.

Self care isn’t indulgence, it’s essential. Don’t let training or work stop you from taking the necessary time to rest and recharge

#selfcare #traininggoals #dontmissout


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2023/11/10

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