Day 10 #BeginnerYoga2015 @mantraband @beachyogagirl @kinoyoga is Bakasana, Crow Pose. I wasn't strong when I first started. Believe in yourself and practice every day and you'll be strong one day too. Start with the basics and be patient, determined and faithful. Never give up. ? . Beginners go to www.yogachallenge.com (link in bio). You will find complete beginner instructions and practice guide there. One dollar for every course sold goes to @warriorsforhealing Or you can also check @new2yoga ? . Did you catch my morning Strength Drills from Mysore? I also did a spiritual Q&A in the dark last night. Watch the replay on Periscope and let me know if you want me to do the talk again. ? . #practiceyogachangeyourworld #onebreathatatime ⚜ . Video by @ifilmyoga ? .

kinoyogaさん(@kinoyoga)が投稿した動画 -

キノ・マクレガ―のインスタグラム(kinoyoga) - 12月9日 10時03分


Day 10 #BeginnerYoga2015
@mantraband @beachyogagirl @キノ・マクレガ― is Bakasana, Crow Pose. I wasn't strong when I first started. Believe in yourself and practice every day and you'll be strong one day too. Start with the basics and be patient, determined and faithful. Never give up. ?
.
Beginners go to www.yogachallenge.com (link in bio). You will find complete beginner instructions and practice guide there. One dollar for every course sold goes to @warriorsforhealing Or you can also check @new2yoga ?
.
Did you catch my morning Strength Drills from Mysore? I also did a spiritual Q&A in the dark last night. Watch the replay on Periscope and let me know if you want me to do the talk again. ?
.
#practiceyogachangeyourworld #onebreathatatime ⚜
.
Video by @ifilmyoga ? .


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