キノ・マクレガ―のインスタグラム(kinoyoga) - 12月8日 22時36分

Where do you turn for answers? While it is tempting to search outside of yourself, there is a door to knowledge within your heart. Seek the counsel of experts, search online, read books and you will get a plethora of divergent opinions. But become intimate with yourself through moments of quiet reflection and you will find the keys to a treasure of wisdom within. When faced with confusion or a difficult decision turn to this quiet inner world for guidance. Listen deeply. Find peace in solitude. Hide nothing from yourself, bury no secrets in the subconscious mind, bring everything out in the light. Be brave enough to be brutally honest with yourself. Let the truth set you free. ?
.
#practiceyogachangeyourworld #onebreathatatime ?
.
Photo by @ifilmyoga ?
.

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する