Day 14 #BeginnerYoga2015 @mantraband @beachyogagirl @kinoyoga is Jump Back. First let me say thank you to everyone who commented, sent me emails, Snapchats and all kinds of support. You are all so awesome and I am so grateful. Second, today's pose jump in back is hard, it took me years to get so beginners don't get frustrated, just start little by little. This video is not instructional for beginners. ? Beginners go to www.yogachallenge.com (link in bio). You will find complete beginner instructions and practice guide there. One dollar for every course sold goes to @warriorsforhealing Or you can also check @new2yoga or my YouTube channel for lots of tutorials ? . Did you catch my strength drills this morning on Periscope? ? . #practiceyogachangeyourworld #onebreathatatime ⚜ . Video by @ifilmyoga ? .

kinoyogaさん(@kinoyoga)が投稿した動画 -

キノ・マクレガ―のインスタグラム(kinoyoga) - 12月14日 10時11分


Day 14 #BeginnerYoga2015
@mantraband @beachyogagirl @キノ・マクレガ― is Jump Back. First let me say thank you to everyone who commented, sent me emails, Snapchats and all kinds of support. You are all so awesome and I am so grateful. Second, today's pose jump in back is hard, it took me years to get so beginners don't get frustrated, just start little by little. This video is not instructional for beginners. ? Beginners go to www.yogachallenge.com (link in bio). You will find complete beginner instructions and practice guide there. One dollar for every course sold goes to @warriorsforhealing Or you can also check @new2yoga or my YouTube channel for lots of tutorials ?
.
Did you catch my strength drills this morning on Periscope? ?
.
#practiceyogachangeyourworld #onebreathatatime ⚜
.
Video by @ifilmyoga ? .


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