Alexia Clarkのインスタグラム(alexia_clark) - 2月9日 01時50分
Oblique push-ups ?? push ups alone already use core strength now add in this oblique twist. It also will help you work on lower/upper body separation and flexibility. To make the push up easier set your bottom knee on the ground for the push up and the lift it back up for the twist. #alexiaclark #exerciseoftheday #healthyfitproud #iheartfitness #fitforareason #MondayMotivation #abs #coreexercise #core #bodyweight #menshealth #mensfitness #womenshealth #womensfitness #workout #sweat #reebok #reebokone #obliques #teamfate #fateathlete #FATEFIT @menshealthmag @womenshealthmag @Reebok @reebokone @fatefit
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
589
53
2016/2/9