Zanna Van Dijkのインスタグラム(zannavandijk) - 1月15日 21時04分

Post-shoulders Headstand Practice ? Like this photo if you want me to post a YouTube video about how to do a headstand! Or leave a comment below letting me know what gymnastics videos you want to see! I'm a newbie to this and I'm loving sharing my journey! ?This morning I trained shoulders and finished off with some headstand and handstand practice! It's amazing how much more comfortable I feel upside down within just a couple of weeks! I can't wait to see where I can go with this form of training with @mikeleept ??Wearing @adidasuk at @fitnessfirstuk Balham ? #girlgains #strongsquad #zannavandijk #strongzvd #zvdstrong

[BIHAKUEN]UVシールド(UVShield)

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