Zanna Van Dijkのインスタグラム(zannavandijk) - 1月18日 04時41分


A different kind of transformation: 18 vs 25 years old ?? Earlier today @victorianiamh said that people probably think I was into fitness “fresh out the womb” ? Well let me tell you, I wasn’t. As you can see from me tenderly cradling a bottle of vodka, I was rather a fan of partying ?? I spent my late teenage years hopping between house parties and the dreaded Magaluf ?? I lived on a diet of shortbread biscuits and pot noodles ? I was about as active as a slug ?And look at me now, I love burpees, my favourite food is hummus and I’m even partial to an occasional tumeric latte ? #healthwanker ? Seriously though, we all start somewhere. It doesn’t matter whether you’re 15, 25 or 55, you can start looking after your self and your health right now. Maybe I could have swapped a few cocktails and takeaways for water and veggies in my teenage years but I’m certainly making up for it now! ? I don’t regret anything in my past as it’s shaped who I am today ??‍♀️ So the message is, don’t be intimidated by the journey ahead of you. A healthy lifestyle may seem a million miles away but all it takes is the first step, and I hope I can help you make that ? #girlgains #transformation #fitnesstransformation


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