At any given moment we have two choices: to step forward into growth or to remain the same in safety ?? Today someone messaged me and asked how I cope with the public speaking I do with my job. Guys, it didn’t come naturally to me. At school and university I would do literally anything, and I meant anything, to avoid standing up in front of others. I used to shrink back when something was challenging. But I soon realised that if I never pushed myself to step outside my comfort zone, I would never grow. I took small steps and literally just faked it til I made it. I swear, if you act confident no one questions you (a tactic I still use to this day ?). And now, I thrive on stepping outside of my comfort zone. Sure it’s a risk. Sure it’s uncertain. Sure it’s scary. But it’s where development happens. I can now say that I feel pretty damn comfortable with being uncomfortable. If I get offered an opportunity that makes me think “shit, that’s scary” - I straight away think “that’s exactly why I should do it”. Ultimately I’ve come to accept that if I want to become the person I believe I can be, to achieve things I haven’t achieved in the past, I have to do things I haven’t done before - no matter how much fear I feel ?? So if this coming week you’re looking a challenge straight in the face, I want you to embrace your fear and use it for positive energy. When you conquer it, you grow ❤️ #confidence #feelthefear #staysassy #girlgains

zannavandijkさん(@zannavandijk)が投稿した動画 -

Zanna Van Dijkのインスタグラム(zannavandijk) - 4月30日 00時57分


At any given moment we have two choices: to step forward into growth or to remain the same in safety ?? Today someone messaged me and asked how I cope with the public speaking I do with my job. Guys, it didn’t come naturally to me. At school and university I would do literally anything, and I meant anything, to avoid standing up in front of others. I used to shrink back when something was challenging. But I soon realised that if I never pushed myself to step outside my comfort zone, I would never grow. I took small steps and literally just faked it til I made it. I swear, if you act confident no one questions you (a tactic I still use to this day ?). And now, I thrive on stepping outside of my comfort zone. Sure it’s a risk. Sure it’s uncertain. Sure it’s scary. But it’s where development happens. I can now say that I feel pretty damn comfortable with being uncomfortable. If I get offered an opportunity that makes me think “shit, that’s scary” - I straight away think “that’s exactly why I should do it”. Ultimately I’ve come to accept that if I want to become the person I believe I can be, to achieve things I haven’t achieved in the past, I have to do things I haven’t done before - no matter how much fear I feel ?? So if this coming week you’re looking a challenge straight in the face, I want you to embrace your fear and use it for positive energy. When you conquer it, you grow ❤️ #confidence #feelthefear #staysassy #girlgains


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