The only thing I like better than talking about food is eating it ?? I’ve just landed back in the UK off my @airnz flight and I have a few top tips for YOUR next plane trip ✈️ ➡️ Make a flight plan. I always decide before I fly exactly how I will spend my time, make an hour by hour to do list and pack any tech I might need into my hand luggage. That means every flight I have is productive. ➡️ If you’re crossing a lot of time zones then set your clock to the destinations time when you board the plane and live by that. If it’s nighttime get to sleep and if it’s daytime stay awake. This helps fight jet lag. ➡️ Bring a USB cable to plug your phone in. ➡️ Dress comfortably. I usually go for leggings, a sports bra and a snuggly jumper. ➡️ Take an eye mask. Because naps are life. ➡️ Bring your own water bottle to refill before the flight, just make sure you empty it before you go through security. ➡️ Take snacks. All the snacks. I am currently loving roasted chickpeas or vegan chocolate. ➡️ Go makeup free & bring a nourishing face-mask - planes are harsh on your skin. I use the @originsuk drink up overnight intensive one. ➡️ Use eye drops to keep your eyes moist, a nasal spray to prevent catching a cold and lots of lip balm to prevent chapped lips. Contact lense wearers, take them out or suffer! ➡️ Preorder the veggie/vegan meal. These tend to be more focused on whole foods. ➡️ Bring your own toothbrush and paste if it’s an overnight flight, the feeling of cleaning your teeth when you wake up is a game changer. ➡️ Bring a pen, you never know what form you might have to fill in. ➡️ Carbon offset your flights. Flying isn’t exactly the most carbon neutral of activities so it’s always worth donating to an offsetting organisation ? I hope these tips help ?? I had an absolute belter of a flight thanks to @airnz who provided vegan cookies, rooftop views over LA airport & a lie-flat bed on board! ? I’m feeling energised for the week ahead - bring on Monday! ??❤️ #LAX #losangeles #laairport #dreambiggerflybetter #visitcalifornia #airnz #airportlife #jetsetter #travelblogger #exploremore #goprohero6

zannavandijkさん(@zannavandijk)が投稿した動画 -

Zanna Van Dijkのインスタグラム(zannavandijk) - 11月12日 17時52分


The only thing I like better than talking about food is eating it ?? I’ve just landed back in the UK off my @airnz flight and I have a few top tips for YOUR next plane trip ✈️ ➡️ Make a flight plan. I always decide before I fly exactly how I will spend my time, make an hour by hour to do list and pack any tech I might need into my hand luggage. That means every flight I have is productive. ➡️ If you’re crossing a lot of time zones then set your clock to the destinations time when you board the plane and live by that. If it’s nighttime get to sleep and if it’s daytime stay awake. This helps fight jet lag. ➡️ Bring a USB cable to plug your phone in. ➡️ Dress comfortably. I usually go for leggings, a sports bra and a snuggly jumper. ➡️ Take an eye mask. Because naps are life. ➡️ Bring your own water bottle to refill before the flight, just make sure you empty it before you go through security. ➡️ Take snacks. All the snacks. I am currently loving roasted chickpeas or vegan chocolate. ➡️ Go makeup free & bring a nourishing face-mask - planes are harsh on your skin. I use the @originsuk drink up overnight intensive one. ➡️ Use eye drops to keep your eyes moist, a nasal spray to prevent catching a cold and lots of lip balm to prevent chapped lips. Contact lense wearers, take them out or suffer! ➡️ Preorder the veggie/vegan meal. These tend to be more focused on whole foods. ➡️ Bring your own toothbrush and paste if it’s an overnight flight, the feeling of cleaning your teeth when you wake up is a game changer. ➡️ Bring a pen, you never know what form you might have to fill in. ➡️ Carbon offset your flights. Flying isn’t exactly the most carbon neutral of activities so it’s always worth donating to an offsetting organisation ? I hope these tips help ?? I had an absolute belter of a flight thanks to @airnz who provided vegan cookies, rooftop views over LA airport & a lie-flat bed on board! ? I’m feeling energised for the week ahead - bring on Monday! ??❤️ #LAX #losangeles #laairport #dreambiggerflybetter #visitcalifornia #airnz #airportlife #jetsetter #travelblogger #exploremore #goprohero6


[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め!「UVシールド」を購入する

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2018/11/12

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