ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 3月26日 14時10分

Lots of ladies have been asking if there are any foods I've just HAD to have during pregnancy. Honestly, there are more foods that I just DON'T want to eat. These include grilled fish, asian greens and anything that can cause reflux because mine has been SO bad. I am still eating lots of watermelon but that's always been my favourite! Often what you DO or DON'T feel like eating is your body sending you a message. LISTEN to your body! It knows what it needs. www.kaylaitsines.com/app @memysmoothiesandlife

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