Camille Leblanc-Bazinetのインスタグラム(camillelbaz) - 5月5日 22時57分

🐱 🐶
Recovery is arguably the most important part of training! “
This is when hormones recovers

Your tissus remodel and repairs

When you can reset your mind “

Your program is only as good as your ability to recover from it! There is no such thing as overtraining but only under recovering.

Sunday = SNOOZDAYS ⭐️ 🐣💜 “
“ ⭕️Who’s your lazy Sunday partner?⭕️

[BIHAKUEN]UVシールド(UVShield)

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