Alexia Clarkのインスタグラム(alexia_clark) - 7月23日 10時45分
I've had so many people write me asking to reopen the big 25% OFF SALE. So I've decided to reopen it for 1 day! This is the LAST CHANCE to get 25% OFF of my program. Learn more at the link in my bio or Alexia-clark.com
This leg circuit is 🔥🔥🔥 X 1000
Throw your mini band on and perform each exercise for 40seconds and rest for 20 seconds. Try to get as many reps as possible WITHOUT SACRIFICING YOUR FORM! Remember QUALITY over QUANTITY.
Try it for 3-5 rounds
#alexiaclark #queenofworkouts #queenteam #queen2019 #fitness #fitgirl #legslay #legday #booty #bootybands #fitnessgirl #miniband #motivation #fitspo #fitforHisreason
[BIHAKUEN]UVシールド(UVShield)
更年期に悩んだら
geematwinkletoes
Ive seen you do a few excercises like this and wonder if they are safe for lower back weekness? I recently bulged a disk in myback, and although it is fine now, my lower back is quite weak as a result of minimum movements for 5 weeks. I really want to restrengthen my core, but the weights and hip movements worry me a bit ?
happyasyafit
Hallo Alexia)? Unfortunately, I cannot log in to your site and find where to pay for the course. Write me an e-mail: [email protected] (I sent you letters to your e-mail)
earichardson76
Do you tailor the diet to each individual? I am tall and thin, looking to build lean muscle. Also have gluten sensitivity which really stinks!
jenniferpoundsborovetz
I’d really like to see some of your transformation photos, along with how long did it take you to get to here !
nicolemcclean01
Hi, I couldn't log on to the pay area either. It kept refreshing. I will try to send you an email. Many thanks.
ecr140487
@samanthadarroch you need to follow @alexia_clark - she’s my actual gym inspiration ??? xx
>> 飲む日焼け止め!「UVシールド」を購入する
9,732
69
2019/7/23