Alexia Clarkのインスタグラム(alexia_clark) - 8月21日 10時16分
🔥🔥It’s just 5 MINUTES! I know you have the time! Lets do this ab mashup together! Tag your friends to challenge them too!🔥🔥 WARNING THIS WILL BURN
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #abs #core #sixpack #homeworkout #gymworkout #fitness #fit #gettoned #fitgirl #fitforHisreason
[BIHAKUEN]UVシールド(UVShield)
![](https://scontent-nrt1-1.cdninstagram.com/vp/57ee2e1420056586994eba52b0737f63/5DDFE6A6/t51.2885-19/s150x150/26281820_556650361374375_4873744616223932416_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
jammfitness
@n2stayinfit let's do this at the next rehearsal and challenge the NR crew😂. I'm gonna try it today. Btw, I did her shoulder finisher with the band and OMG😳🤪🥴🥴🥴my shoulders were on🔥🔥🔥🔥🔥🔥but I Friggin LOVED it💞😁😁
![](https://instagram.fkix2-1.fna.fbcdn.net/vp/6cdca85ef8a54670b9415329c03a146e/5DD9B4DF/t51.2885-19/s150x150/30855703_1864917803806688_109758254321500160_n.jpg?_nc_ht=instagram.fkix2-1.fna.fbcdn.net)
sionnybear
I love you you’re such an inspiration I’ve been doing your routine and they’re very hard it keeps wanna work more keep it up @alexia_clark you’re a beast 💪🏼
![](https://scontent-nrt1-1.cdninstagram.com/vp/9b0690464ace900949286815b21d14ec/5E0C6627/t51.2885-19/s150x150/60601324_329063654444753_4051797204162052096_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
nodramallamaaj
Ok so... for those of us who have had more than a few abdominal surgeries, is there any mods that can be done? Like, elevated legs?
![](https://scontent-nrt1-1.cdninstagram.com/vp/3114f7307445e2d5384d79b44fbb412c/5DF660D2/t51.2885-19/s150x150/16789901_573469569516439_5840659909103845376_a.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
thousandaussies
Since half the comments are on your outfits, why not just tag or post the info along with the 🔥?
![](https://scontent-nrt1-1.cdninstagram.com/vp/366ba4efbf73282704f69f2df9780e6f/5DD91DFF/t51.2885-19/s150x150/47583264_360388114512145_5844487197410983936_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
maddiebahry
@katiedavisniland @hillarylounsberry @sarabethniland yall throw this after a good workout 🔥🔥🔥
![](https://instagram.fkix2-1.fna.fbcdn.net/vp/62a0a7f2773a37dfbb48b36175b5bc6c/5DDEED24/t51.2885-19/s150x150/67663131_2356495857950005_9090446926507147264_n.jpg?_nc_ht=instagram.fkix2-1.fna.fbcdn.net)
mariadash
This is awesome! Would love to know where these leggings from as well
>> 飲む日焼け止め!「UVシールド」を購入する
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