Alexia Clarkのインスタグラム(alexia_clark) - 8月18日 16時23分
🖤🖤💀🖤🖤 CIRCUIT KILLA
You’ll be dripping, burning and loving every second of this one!
1. 40seconds each side
2. 40seconds
3. 40seconds
3 rounds
REST FOR 20 SECONDS BETWEEN EXERCISES AND ROUNDS =
12 MINUTES
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #weekend #workoutbuddy #workoutroutine #gym #gymlife #gymmotivation #fitspo #fitnessgirl #fitgirls #fitforHisreason
[BIHAKUEN]UVシールド(UVShield)
klamin
@alexia_clark can you recommend a good (small and portable) clock or stopwatch for these types of exercises?
spoon_fork_knife
@alexia_clark those leggings are amazing! Definitely some of my favorite that you’ve worn 😁
samanthaaadearfit
I am loving this gym set up 😍 I’d love to workout there with ya one day 🙌🏼
dominicana_916
Alexia do you ever sweat? 😓 lol! 😆 Love all of your workouts ❤️🙏🏼 💦
minrata_minnie08
I am 50 year old. Do can I workout and will be fit like You? 😊
citillad
I will start my workout with this routine! Thanks!!!
>> 飲む日焼け止め!「UVシールド」を購入する
12,300
74
2019/8/18