サマンサ・ペスゼックのインスタグラム(samanthapeszek) - 7月29日 02時28分


Beam is a tough event... this was probably my millionth competitive beam routine and I still made a mistake.

Luckily, I had strong fundamentals, so I was able to turn an extremely big mistake into a cool new skill (standing back tuck full to arabesque)! I don’t think I could do this again if I tried, but I was proud of myself for adjusting and making a good situation out of an oops!

Gymnastics is all about the illusion of perfection.
TY @missvalkondos and I love that bc it’s true!

I’m not just interested in helping gymnasts become good beam workers (that comes with the territory), but I’m more passionate about making them SMART beam workers. It all starts with the basics and reinforcing the three rules of beam!

Want to become a SMART beam worker? Join our one hour Digital #BQBC Party on July 31st at 7 PM ET. It’s for all ages and levels and only $26 to attend.

Sign up link in bio!


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