サマンサ・ペスゼックさんのインスタグラム写真 - (サマンサ・ペスゼックInstagram)「PANDEMIC OR NOT, WE'RE HAVING @BEAMQUEENBOOTCAMP ANYWAYS... - Let me explain, I've been conflicted on when to start #BQBC again. Some gyms are fully open and some are closing again. My number 1 priority is the safety of the gymnasts and staff, so I've been hesitant to reschedule any of the events that had been planned buuuut, I'm at the end of my patience... - So, I got creative and I'm hosting the first ever digital Beam Queen Bootcamp on July 31st at 7 PM ET/4 PM PT. Yupp... that's right. This will be our biggest event to date and we're going to have gymnasts participate from around the world. (How COOL?!) - You're not going to want to miss out on this EPIC one hour digital BQBC Party! We'll be doing a BQBC style workout and stretch. I’m having my friend & 2008 teammate, @bridgetsloan join me, so we can share more about our gymnastics journey and tips to get through this time. I'll also be coaching you on the most important aspects of beam and how you can improve at home! There will even be time for you to ask questions at the end annnd surprise, we’re also having special guest, @corymtomlinson bring the BQBC energy to the partayyyy 💃🏼! - I've been dying to tell you guys this. I'm so so pumped!! - 🌟🌟🌟 LINK IN BIO. 🌟🌟🌟 • Open to all ages and levels. • Limited availability!」7月22日 1時20分