アンナ・ニコル・スミスさんのインスタグラム写真 - (アンナ・ニコル・スミスInstagram)「12 week @fitbodyapp progress from @madisoncaropino! 😍💪 here’s what’s she said about her FBG journey! . “Omg!! For the first time in my life I was SO excited to take some progress photos, I could feel my body had changed in 12 weeks and I couldn’t wait to see the results, & I could not be happier with them! . I love what I’m doing for my body right now and I feel like I don’t want to stop anytime soon if ever! My greatest non-scale victories: Pants that fit me tight on April 6 now don’t even fit because they are too big. I can also do a complete unmodified push-up now, which I could never say before in my life. I’m not at my lightest weight I’ve ever been at, but I’ve truly never felt better! I promised myself some shopping at the end of this & something that I usually dread has suddenly become so exciting! Thank you for holding us accountable!“ 👏👏👏 . PLEASE note where she said “I’m not at my lightest weight but I’ve truly never felt better” THIS!!! 🙌 You do NOT have to weigh your least ever to be happy. You do NOT have to reach your “goal weight” to be happy!! . This journey is NOT about losing weight. It’s about taking care of yourself physically, mentally, emotionally, and establishing healthy, sustainable boundaries that allow you to FEEL your best, no matter what that number on the scale says. SO PROUD OF YOU @madisoncaropino and the entire #FBGcommunity!!! ❤️👏 . To join us, head to the link in my bio to try my @fitbodyapp FREE for 7 days! 💪 www.annavictoria.com/fitbodyapp #fbggirls #fitbodyapp #throwthescaleaway #progressnotperfection」8月7日 0時51分