Alexia Clarkのインスタグラム(alexia_clark) - 9月6日 00時33分

WHAT THE.... WALL SIT 😤😤 Do you like wall sits? What’s a fun wall sit you’ve done?

I have no words for this wall sit set! It’s burns like crazy! See below 👇🏼 for some pro tips:

When you’re doing a wall sit remember to stay in your heals and keep your core tight! You should press your hips back like you would in a squat and keep your chest up!

Try this set 3 times through!

www.alexia-clark.com

#alexiaclark #queenofworkouts #queenteam #queen2020 #fitness #fitfam #quads #legs #glutes #fullbodyworkout #wallsit #challengen #workoutmotivation #workoutchallenge #dumbbells #fitforHisreason

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