ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 10月10日 19時30分

#BBGprogress 💪Gabrielle's (@lella.fit) progress using my #BBGStronger program! What an incredible transformation and message. It's so amazing that Gabrielle has come to learn that leading a healthy and balanced lifestyle is not about restriction at all. Looking after our health is about being the happiest and strongest version of ourselves.⁣
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Gabrielle says: "There's plenty of times that I've been told, 'life's short - eat the cake'. Like it's a metaphor that indulgence is really living & that my fitness lifestyle is restrictive, or sad. But the truth is... if I had 6 weeks left to live, I'd still go to the gym, I'd still run, I'd still drink water, get enough sleep & sweat... I'd spend it moving my body - for fun, & fitness, for a challenge, & an adventure, for joy & for pleasure & with effort."⁣
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I want all of you ladies to be able to experience the love of health and fitness that Gabrielle has developed through her training! Download @SWEAT to start your fitness journey today! 🙌 Whether you want to work out in the gym with my BBG Stronger program, or work out using no equipment with my new program #BBGZeroEquipment, I am here for you ladies. Let's do this!⁣
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www.kaylaitsines.com/BBGathome⁣
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#BBG #BBGathome #BBGtransformation #fitnessjourney

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