Camille Leblanc-Bazinetさんのインスタグラム写真 - (Camille Leblanc-BazinetInstagram)「Fit & Trim 30 days challenge 04/03🔥 This challenge is different because: ✅We take in consideration your hormonal state through the day ✅We time your nutrients intake according to your hormonal state (anabolic vs catabolic) and training type (cardio vs Bodybuilding) ✅We Optimize the effect of training and eating in your body by timing it properly and giving it the proper stimulus ✅Adapt the food intake according to how your body is adapting from week to week. I am so excited for an other one of my amazing challenge! This challenge is all about giving you all the tricks and tools to optimize your lifestyle and finally get the goals you are looking for! It is meant to fit your lifestyle and guide you into taking care of yourself so you can finally get the health and physic you deserve and have been looking to achieve. Includes - personal macronutrients prescription - weekly check in with me and our coaches - Daily Bodybuilding - Daily high intensity workout - Daily cardio - Facebook groupe - Accountability and leaderboard!! - training and nutrition schedule Join us at ferocefitness.com」3月27日 23時41分