Paige Reillyのインスタグラム(paigereilly) - 8月14日 01時39分
A lil full body today 🤍💪🏻 full workout listed down below!
Super set:
DB sumo squats: 3 x 10
DB RDL’s: 3 x 10
Incline bench DB press: 3 x 10
Lateral raise drop set: 3 x 20 (dropping to a lower weight after the first 10 reps)
Lat pulldowns: 3 x 10
Seated cable row: 3 x 10
Bicep curls: 3 x 10
♡ outfit: @oneractive
#gymfit #fitnessworkouts #gymmotivation #oneractive #girlswholift
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2023/8/14