キノ・マクレガ―のインスタグラム(kinoyoga) - 1月7日 11時00分

LAST CHANCE to get my @codyapp 21 Day Be Strong program at 20% off. With over 8 hours of video content and a 21-day nutrition guide, this is the complete method of strength training develop a stronger body and mind in the new year! I've been so excited to read so many positive comments and feedback from people who have this course ? codyapp.com/bestrongbundle (link in bio)

If you want to know what I did to advance my practice, this is it! Do these 21 days with me and I promise you will become stronger than you think is possible, both inside and out. My journey into strength has lead me from handstands and arm balances into inner peace and equanimity. I hope you'll join me on the path!
In this two-part series, you will learn the fundamentals of strength while practicing some of yoga's most powerful postures. The goal isn't just the asana, but the journey. Every day you will cultivate your truest and most authentic self through self-reflection and emotional regulation while going through the physical practice.
My life mission is to inspire inner strength in all of you through the practice of Yoga. This video series is the one I'm most proud of, and I am so excited to share my personal practice with you! I hope you will join me on this amazing and fulfilling journey to #BeStrong #onebreathatatime

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