キノ・マクレガ―のインスタグラム(kinoyoga) - 4月2日 12時54分

Day 2 #DetoxYoBody is Parsvakonasana B, Twisted Extended Side Angle. Moving deeply into the inner space of the pelvis is one of the most powerful ways to clean out the organs and stimulate the fire of purification. This pose is difficult so take it in stages. Check my YouTube channel for full instructions. Check @beachyogagirl for an easier option. Outfit by @ALO Yoga check their account for weekly winner of $250 gift certificate announced every Wednesday.

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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