Alexia Clarkのインスタグラム(alexia_clark) - 12月22日 00時35分

Bent over cable rows are awesome but because of the angle it's hard to get your body over the cables and keep your back straight. Using a bench like I'm doing in this video can help you stay over the cables and keep your back straight. I'm doing an alternating row while keeping one arm engaged the entire time. Try 12 reps on each side! *notice my chest is over my toes* #alexiaclark #exerciseoftheday #fit #workout #sweat #menshealth #mensfitness #womenshealth #womensfitness #strongisthenewsexy #strongwomen #healthyfitproud #bemorehuman #reebok #reebokone #fitgirl #monday @menshealthmag @womenshealthmag @reebokone

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