Alexia Clarkのインスタグラム(alexia_clark) - 2月11日 02時34分
I typically do walking lunges with this sandbag movement but the stationary lunges are just as good! This is a great way to work your core and legs together. Try repeating the movement for 60 seconds. Then rest for 20 seconds. 4-5 rounds! #alexiaclark #exerciseoftheday #legday #workout #sweat #functionaltraining #fitspo #fitnessmotivation #fitness #mensfitness #menshealth #womensfitness #womenshealth #iheartfitness #fitforareason #reebokone #reebok #core #coreexercise #healthyfitproud @Reebok @reebokone @menshealthmag @womenshealthmag
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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2016/2/11