Zanna Van Dijkのインスタグラム(zannavandijk) - 8月17日 16時16分


Am I taking up running!? ? I'm the first to admit that I'm not a natural runner. Whenever I go on a jog my gangly legs resemble bambi ? That being said, I have a crazy few months of travel ahead and I am going to try my very best to stay fit during this time. In the past I would have worried as I won't be able to consistently access a gym. However, I've now accepted that I won't be able to keep up my usual weight lifting routine. And honestly? I don't care ? Fitness is flexible. I actually think it's hugely valuable for me to mix up my training every so often and push myself out of my comfort zone. I'm waving goodbye to a structured lifting routine and hello to an eclectic mix of bodyweight training, lifting, running and more. Whatever I can do, wherever I am. And yes, that will include an occasional run. It's an amazing form of exercise you can do anywhere anytime and I want to take advantage of that ? I hope you guys will enjoy my fresh content which will include travel, no equipment and bodyweight workouts! ? #girlgains #girlgainers #strongsquad #strongzvd


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