Zanna Van Dijkのインスタグラム(zannavandijk) - 8月17日 02時50分
Zürich, it's been awesome ?? I've had the most incredible three days here in Switzerland, but it's time to head home for a whirlwind 36 hours in London! ?? Over the course of this trip I've had such an intense feeling of presence and gratitude, which I can only put down to my consistent meditation practice. I think it's truly allowed me to feel even more alive in every moment and experience ? I can't recommend looking into mindfulness and meditation enough. Besides all the scientifically proven benefits for body and mind, it just leads to an abundance of good f**king vibes. And I'm all about that life ??? #girlgains #wearetravelgirls #strongsquad #strongzvd #visitzurich
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