Zanna Van Dijkのインスタグラム(zannavandijk) - 8月18日 00時52分

Raw Vegan Protein Cookie Dough ? Who has been following me since the days when @tallyrye and I would eat this stuff on a weekly basis? DAYUM it's good! I haven't eaten it in far too long! ? But since I'm cooking dinner for my girl @stephclairesmith tonight I figured I would make an old favourite. Now, don't be alarmed by what ingredients are included in this recipe. I promise it tastes BOMB ? These are rough estimates... I never really measure recipes, just eyeball them ? Pop in a blender: 1 can drained chickpeas, 2-3 heaping tbsp peanut butter, 2-3 tbsp maple syrup, 1 scoop vegan protein powder (I used @formnutrition), 1 tsp vanilla essence and a dash of milk (I used choc @oatly) ?? Blend blend blend until smooth. You'll need to stir things up as you go along to help them combine. Scoop into a bowl and stir through chocolate chips or cacao nibs. BOSH! ?? Sounds weird. Tastes like crack. Trust me on this one guys ? #zvdrecipe #girlgains #girlgainers #strongsquad #strongzvd

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する