Zanna Van Dijkのインスタグラム(zannavandijk) - 11月18日 18時19分


Well this is rather exciting ? I've only gone and designed my own workout series with @adidas Women ?? And the best part? They are 100% free! They're all at home workouts which require minimal equipment or none at all. They're filmed in real time so I am working out with you, and they're all 30 minutes or less. If you want to get a sweat on then head over to the adidas women YouTube channel right now where they are live ? I've had tonnes of you beautiful bunch already tagging me saying you've tried them at home which makes me so happy! ? It's also just very surreal for me to see my face on the official adidas YouTube channel - I'm so very grateful for this opportunity ?? I hope you enjoy the workouts as much as I enjoyed making them! ? #girlgains #strongzvd #zvdworkout


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