Alexia Clarkのインスタグラム(alexia_clark) - 11月27日 02時09分


⚡️⚡️🤯LEG SHRED🤯⚡️⚡️ This leg workout will blow your mind and shred your legs! My legs were seriously ON FIRE 🔥 you should always master your form before you add significant weight to any type of exercise.
1. 12 reps each side
2. 15 reps each side
3. 10 reps
4. 8 reps each side
3 rounds
www.alexia-clark.com
#alexiaclark #queenofworkouts #queen2019 #legworkout #glutes #quads #hamstrings #lowerbodyworkout #homeworkout #gymworkout #fitspo #fitforHisreason


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2019/11/27

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