Camille Leblanc-Bazinetのインスタグラム(camillelbaz) - 10月30日 02時43分

When you pick a weight that was too heavy but won’t let your partner know he was right 🤣🤣

@feroce_fitness_ arm day 🙌🏽
30-30-30-20-10-10
Bicep curls
Tricep extension

3 sets
10 1 arm bicep curls
10 1 arm bicep curls
10 bicep curls
+ iso hold

Max dip between
Rest 2 min between sets

Let’s go 💪 💥
@レッドブル

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• davefreakinlipson