Alexia Clarkのインスタグラム(alexia_clark) - 11月18日 01時59分

Can’t do a sit up? Here are ✌🏼 alternatives!

Remember it’s important to lower slowly when you are coming down from the sit up. Control the movement and DO NOT pull your head, that will strain your neck!

I can be your personal trainer everyday! Get my daily sessions at www.Alexia-Clark.com

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