キノ・マクレガ―のインスタグラム(kinoyoga) - 2月8日 00時34分

Do yoga all the time, every moment of every day, twenty four hours a day. Not the asana, but the lifestyle, the spiritual practice. Don't get distracted from the path. Keep your gaze set on the highest consciousness, the direct experience of the highest truth within yourself. Resist the temptation to wage wars within yourself or against others. Be strong enough to see clearly, walk the narrow path and take hard choices that not everyone will agree with. Sometimes what you think of as compassion may just be codependency, sometimes what you think of as personal freedom is just delusion. Yoga purifies the mind and body so that you can see the truth, recognize it and live by it. #practiceyogachangeyourworld #OneBreathAtATime Photo by Coni Hörler / http://www.chphotography.ch/ Wearing: @ALO Yoga

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する