キノ・マクレガ―のインスタグラム(kinoyoga) - 5月18日 12時33分

Yoga Sutra 1:1
Atha Yoganusasanam
Now begins the study of yoga. The Yoga Sutra of Patanjali is a collection of ancient philosophies that hold all the wisdom of the yoga tradition. This is the first in a new video series where I share the lessons of the Yoga Sutras with you. As you learn about what these ancient wisdoms have to offer, you'll discover that they can easily be applied to and even aid you in living out your everyday life in our modern society. What do you think? ?
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