チェルシー・ルーズのインスタグラム(chelseanicholerude) - 2月4日 08時36分

I had a blast at the @austinboulderingproject 3rd birthday teaching a couple clinics. I love sharing my passion and knowledge for movement, but my ‘training for climbing’ clinic took a twist and turned into a ‘shoulder injury prevention clinic,’ which was super fun! Stay tuned and I’ll give you all some more tips on IG!

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