Alexia Clarkのインスタグラム(alexia_clark) - 9月8日 08時23分

SPOT THE DIFFERENCE BETWEEN THESE 2 VIDEOS

There are 3 main things I’m doing wrong in push up #1. Comment below and tell me if you can spot them! See below the hashtags for the answers!

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1. My core is not engaged/dip in back
2. Locking out elbows
3. Elbows are pointed straight outward.

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