Nicole Mejiaのインスタグラム(nicole_mejia) - 1月8日 14時27分

I love being a woman.

I love that my body sheds a piece of itself that no longer serves it each month.

I love that, like my heart beating or my lungs breathing, I don’t have to force it to happen.

It knows and I can trust it.

I love that the natural and ancient cycles of our species govern that for me.

I love how I know that things are off within my system when it comes late or early. It allows me to gauge and manage my stress by simply listening.

I love how I can sense the changes in my body and my mind before it happens.

I love how I can feel my body craving different foods, gentler forms of movement, and way more emotional space as the peak of my cycle draws near.

I love how emotional I get before I flow. And that the purge is not just physical, but deeply energetic as well.

I love how it forces me to slow down or to
P A U S E altogether.

I love how I cannot “push” through and ignore my needs when they are made clear during its time.

I love how it pulls me into my feminine.
This especially feels good when I’ve been pushing in overdrive in my masculine.

I love how it reminds me each month that, like the seasons, our bodies and lives have cycles too.

There is a time for building.
A time for preparation.
A time for creation.
A time for purging.
And then, there is a time for healing.

I love that, as a woman, I don’t need to read this in a book or understand the science behind it.

I just know it to be true because I am those cycles, over and over.

That wisdom is in my bones.
That intelligence is in my cells.
Nature teaches me with every single flow.

🩸🧝🏽‍♀️🌿🌊🌙

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