キノ・マクレガ―のインスタグラム(kinoyoga) - 10月16日 05時09分

I don’t like bugs. It’s not that I have animosity towards bugs or that I want them all eradicated. I understand that bugs and insects in general provide a valuable source of biomass for many animals, like birds, in nature. I also accept that bugs perform vital functions. I just don’t really want to share living space with bugs and I certainly don’t like touching them. They can be there, out in nature, and hopefully stay far away from whenever I happen to go for a walk.
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On the second evening of the meditation retreat last weekend I walked into my bathroom to find a squirming insect lying on its back. The small being was clearly in distress. Unable to flip itself back over and right its course, the creature would surely die. My first reaction was not compassion. At first I simply avoided the bug and did my best not to touch it or interact with it. I went to the bathroom and left it alone. But then, lying in my warm and cozy bed I kept thinking of the small suffering creature. I had the sense that it would surely die if it didn’t receive some type of help. The thought that I’d wake up the next morning and find the small bug dead on the floor was too much. I got up from the bed, returned to the bathroom and turned the light on. Sure enough the insect was there, in the exact same position as I had left it, engaging in the same type of frantic movements as I had previously seen. So, what to do?
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Read the full blog to get your Yogi Assignment, the Lesson of the Bug, and see what happened!
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https://www.kinoyoga.com/yogi-assignment-the-lesson-of-the-bug/
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